Our Comprehensive Wellness Offerings

I have known Christy for well over a decade. She is a spiritual woman and her demeanor exudes love, honesty, compassion and sincerity. The room lights up when she walks into the room with her smile. She will be there for you to listen and lend a hand. She is a hard-working businesswoman. She knows that by making sure your needs are met that everyone involved will be successful. When she talks about profound life matters, she is eloquent in her words and her wisdom beyond her years shines through. I feel very blessed to know Christy

Christy’s genuine empathetic, compassionate nature helped me with reclaiming my life after the tragic death of my husband. Her calm sincere demeanor created a safe environment where I felt comfortable reaching and finally removing traumatic barriers from my past. With Christy’s help I was able to finally bring back light to dark areas of my being. I will forever be grateful for Christy’s help in my journey of self discovery. I would recommend Christy to anyone seeking assistance on life’s journeys.

I had the pleasure of working with Christy for approximately a year or so. During that time I was blaming everyone for how miserable I was and felt stuck. Christy helped me to realize that I was responsible for my feelings and for every decision I made for myself. That I did not have to live under someone else’s set of rules for me. I grew up always doing what others told me I should do and continued in this way well into my adult life. I felt like everything always “happened to me” and could not see much positivity in my life.

I was newly divorced and living on my own for the first time. I did not make much money and didn’t know how I was going to eat from day to day. Christy taught me that eating healthy does not necessarily mean I need to spend a lot of money and that I could cook brown rice and vegetables at home. Throughout this process of working with Christy I learned some new skills and grew to have a new attitude. I finally took responsibility for myself and in doing so found freedom and joy in my life. Christy touched my heart and I am forever grateful to her!

Christy started the session by anchoring us in the present moment through breath and mindful imagery. Throughout the session, she kept touching back on the central theme of mindfulness, oneness, and peace of mind. I felt my session gave me a boost in self-confidence, as well as providing insight that I must tend to my own inner garden with care as I walk the path of life. The goals I presented to Christy are just as important to me now as they were before our session. Thanks to Christy, I am more cognizant of how my self-talk and self-image may impact my capacity to live out my vision for my life. Since our session, I have been taking steps to reinforce my mindfulness and spiritual practices. 

Christy was a good listener and picked up key issues that gave me clarity and confidence to move forward with my life. She also gave me a very powerful guided meditation. Christy was lovely and I would love to work with her in the future. 

Christy was able to help me channel childhood pain and repressed feelings with a lot of compassion.

My whole life (at least since kindergarten) I've had this feeling of being an outsider and always felt like I didn't fit in. Christy's approach shed the light on my insecurity and after this session that feeling resolved itself! Christy's Meditation in the beginning was amazing! I felt the presence of Spirit and was very connected to her and the powers that be. She got me to my core issue almost immediately by asking me to ask my higher self, "how has this program served me?" When I got quiet and listened, I got an answer that I never would have imagined!

I came away from the session feeling positive and lighter.

I was feeling very weighed down and surrounded by toxic energy when I came into the session, but Christy brought me back into the light by her calm, gentle style. She helped me see that I need to retrain my brain/thoughts to not get caught up in the "why" I might be held back in my growth, but to keep moving forward and upward. She reminded me who I was when I felt kind of deep in the sludge of life and low vibration living. She offered no judgment and kept the session going in a easy flow where I felt immediately lifted up. I felt very safe and walked away from the session with fresh hope that I desperately needed and a lot less weight on my shoulders. Christy is special and amazing and I would recommend her to anyone needing support. 

Christy was very welcoming, very calming, and very patient. As the session started there were moments allowed for grounding and presencing which I really appreciated and needed. It helped me get present to the session without feeling overwhelmed or rushed. I think I am more mindful of strategies I could implement and more aware of how I could grow my appreciation for life and the things in it allowing me to have more grace as I tackle my tasks. 

Christy was very positive and welcoming. She held the space for me with a great presence. I felt supported. I feel relieved from guilt. I feel I have the right to protect myself with healthy boundaries. I have a clearer attitude towards my rights in the relationship with my mother. It was definitely a session towards healing, clarity and support. I would recommend Christy to my friends. Thank you again! 

I had an "ah ha" moment! Christy helped me see a pattern I've been living with all my life. I focus so much on others that I don't take my own wants/needs into consideration. It's okay to want what I want - like duh! I was very moved by Christy's centering exercise. The way she emphasized that the hour was entirely for me moved me to tears. Christy listens well, validates, reframes and is deeply caring. She asked good questions and encouraged the insights I was getting. Her approach, presence, and comments enabled me to cut to the heart of my issue and helped me gain resolution - not just for today but for always. She was extremely effective - she gets a 10 out of 10 in my book!